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				<title>jyoseph.com - tags - bike ride</title>
				<link>http://jyoseph.comtags/bike ride</link>
				<description>Viewing all entries from http://jyoseph.com tagged with bike ride</description>
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				<copyright>Copyright 2010 jyoseph.com</copyright>
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				   <item>
				         <title>2nd ride with new mountain bike</title>
				         <description> The second ride (&lt;a href=&quot;http://jyoseph.com/blog/detail.cfm/post/644&quot;&gt;See the first&lt;/a&gt;) was not quite as long but doubly brutal. It seems like this ride had a lot more hills and obstacles.</description>
				         <link>http://jyoseph.com/-nd-ride-with-new-mountain-bike/</link>
				         <author>jyoseph.com</author>
				         <pubDate>Tue, 24 Jun 2008 00:00:00 CST</pubDate>
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				   <item>
				         <title>1st bike ride with new mountain bike</title>
				         <description> Let&apos;s get this out in the open: I&apos;m out of shape. I want to get back &lt;em&gt;into&lt;/em&gt; shape so for father&apos;s day Sarah bought me a brand new mountain bike. Just owning the bike isn&apos;t enough so I went for a bike ride this morning. I learned a few things...</description>
				         <link>http://jyoseph.com/-st-bike-ride-with-new-mountain-bike/</link>
				         <author>jyoseph.com</author>
				         <pubDate>Mon, 23 Jun 2008 00:00:00 CST</pubDate>
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